✔️ Practical/Tactical Stress Management: In this high-energy and high-ROI presentation, attendees will learn how individual stressors become chronic stress; how immediately actionable skills can interrupt stress cycles; and then observe, learn, and practice stress management strategies that can be used in less than 90 seconds anytime, anywhere, by anyone to get off "The Dreadmill."

✔️ Cosign Your Own Shit (*Under Development): In this unique presentation, psychotherapist Lindsey Carnick takes attendees on a remarkable, relatable exploration of our fears around making the "wrong" choices and our relentless desire to identify The Right Answer from others. As a career psychotherapist, Lindsey brings unique insight into the dialogue on what it means to trust yourself, be gleefully wrong, and clap back at the idea that someone else knows your life better than you do.